Red Cross CPR/First Aid/AED for Adults and Children
Be ready to save a life. This 4-hour, in-person training provides you with the skills, knowledge, and confidence to act in an emergency. Based on the latest American Red Cross guidelines, this hands-on course certifies you in Adult & Child CPR, First Aid, and AED use — essential skills for workplaces, families, coaches, and caregivers.
âś… Official Red Cross Certification issued upon completion
✅ In-person only – learn by doing with real-time instructor feedback
âś… Duration: 4 hours
✅ No prior experience required – perfect for beginners or renewals
Upcoming Classes - Click the Links Below to Register
 *all classes are located at 5000 Colley Ave, Norfolk unless otherwise specified
Meet Your Instructor
Dustin Long
- US Air Force Nuclear Security
- Florida Juvenile Corrections
- Private Security
- Private Investigation & Fugitive Recovery
- Red Cross Instructor of First Aid/CPR/AED, First Aid for Severe Trauma, Life-Threatening Bleeding Tourniquet Application and Babysitter Training
- Stop The Bleed Coalition Certified Instructor
- Level 1 Doyle Irish Stick Fighting
- 20+ years Martial Arts Experience: Shorin-Ryu Karate, Shito-Ryu Karate, Brazilian Jiu-Jitsu, Japanese Jiu-Jitsu, Muay Thai and Combatives
- CrossFit Coaching Certifications including Level 1, Kid’s, Adaptive and Master’s
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Certification Includes:
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2-year American Red Cross Certification
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Valid for OSHA, workplace, school, and personal requirements
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Digital and printable certification card
Why Choose This Class?
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Taught by certified Red Cross instructors
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Small group format for personalized feedback
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Practice on professional CPR mannequins and training AEDs
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Realistic, scenario-based training for confident response
Perfect For:
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Parents, teachers, and childcare providers
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Fitness trainers, coaches, and lifeguards
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Security personnel and workplace safety teams
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Anyone who wants to be ready in an emergency
What You'll Learn:
CPR for Adults & Children
- Recognize signs of cardiac arrest
- Perform high-quality chest compressions
- Deliver effective rescue breaths
AED Use
- Operate an Automated External Defibrillator (AED)
- Safe setup and usage protocols
First Aid Basics
- Respond to cuts, burns, sprains, and bleeding
- Treat shock and sudden illnesses (e.g., stroke, diabetic emergencies)
- Handle heat- and cold-related emergencies
Scene Assessment & Safety
- Prioritize personal safety and assess the scene
- Use protective equipment (gloves, barriers)
- Call for help and communicate with EMS
